Fall is finally here at last, but as we all know, winter won’t be too far behind. Winter in Cedar Rapids can be both breathtaking and challenging, especially for our older adults. Cold weather can create a variety of issues for seniors, including treacherous icy conditions and sub zero temps. In the face of this blustery season, it is best to be as prepared as possible.
For those delving into options for senior memory care in Cedar Rapids, ensuring the safety and well-being of loved ones during these icy months is paramount. At CountryHouse, our dedication goes beyond just caring; we’ve created an environment where residents not only feel safe but truly at home.
Here are seven essential winter safety tips for those in, or considering, senior memory care in Cedar Rapids:
#1.) Dress in Layers
Cedar Rapids winters don’t hold back. It’s vital for residents to dress in layers, trapping warmth effectively and offering flexibility to adjust to changing conditions. Invest in a warm house robe, sweatshirts, and of course, a high quality winter coat. If you do have to leave our community for anything, such as a doctor’s appointment or to spend time out and about with your family, be sure to bundle up. Also remember that scarves, gloves, and knit caps aren’t just fashionable accessories – they’re a must when heading out into cold conditions.
#2.) Invest in Safe Footwear
Did you know that falls are the number one cause of preventable death among those aged 65 and older? If you are living at home or alone, walkways can be very dangerous. In addition to this, slippery in-home hallways laden with melted snow are a winter mainstay. Getting yourself some shoes with non-slip soles are essential to prevent potential falls. Also, investing in a nice pair of heavy boots is a good idea for when leaving your senior living community for an outing.
#3.) Hydration is Key
While you might think of this more commonly in terms of summer safety, it is just as important to stay hydrated during the winter months. The cold, dry air can lead to swift dehydration. Older adults are also especially prone to dehydration as the natural feeling of thirst diminishes with age. We encourage our residents to drink ample water to maintain optimal hydration levels. Even more seasonal beverages such as warm herbal teas can help keep you hydrated while still indulging in the flavors of the season.
#4.) Keep Safe When Walking
Once again, snowy and icy walkways can prove to be an issue, especially for older adults. At CountryHouse, we prioritize the safety of all of our residents and staff by ensuring that the pathways and parking lots are always swiftly cleared of snow and ice. This means that once again, should you need to get out and about, you can safely do so.
#5.) Attend Regular Health Assessments
The winter season is notorious for bringing on the onset of cold and flu season, as well as exacerbating any chronic health conditions. That is why it is vital for seniors to do everything they can to stay on top of their health. Here at CountryHouse, we offer our residents routine, on-location health check-ups. This means that those who are a part of our memory care community can get the health screening they need without leaving the warmth and safety of our building. We understand that these check ups are essential to ensure that residents remain in peak health.
#6.) Focus on Mental Health with Social Engagement
Mental health is every bit as important as physical health, especially for those living with dementia. It is vital for our residents to stay socially connected as well as keep up with engaging activities. Our community is designed to foster these kinds of connections. Our multipurpose activity areas host an array of activities ranging from games, crafts, chapel services to entertaining performances. Here, residents can interact with one another, avoiding isolation and the negative health effects that can come along with it.
#7.) Maintain a Healthy Diet
Winter can strain our immune systems, making it essential to consume foods rich in vitamins and nutrients. At CountryHouse, our dining services emphasize meals packed with immune-boosting ingredients. Residents can indulge in dishes abundant in leafy greens, citrus fruits, bell peppers, pumpkin, squash, and almonds. These foods not only bolster immunity but also nourish the body, ensuring our residents remain strong and healthy during the colder months.
Enjoy Wintertime at CountryHouse
Beyond these winter tips, it’s worth noting the distinctive charm of CountryHouse. Designed specifically for memory care, every resident feels the embrace of comfort, care, and independence. Features include:
Homey Vibes: Every one of our 13 communities has its own unique design elements, but all emphasize a homelike environment.
24/7 On-site Staff: Our community ensures round-the-clock security with a dedicated team always on-site.
Communal Areas: These spaces are perfect for activities, special programs, and social gatherings.
Dining Delights: Spacious dining rooms where residents relish homemade culinary delights.
In-house Salon: Residents enjoy pampering sessions without stepping out.
Local Transportation: We offer complimentary local transportation for all residents.
Enclosed Outdoor Spaces: These ensure residents can walk, explore, and reconnect with nature while staying completely safe.
And this is only the beginning of the many incredible services and amenities that we have available!
Contact Our Memory Care in Cedar Rapids Today!
Here at CountryHouse, we believe in offering our residents the best of the best, all year round. No matter what season it is or what the weather is like, we ensure that those in our care have everything they need to be the happiest, healthiest version of themselves possible.
For families looking for unparalleled care and an environment that feels just like home, senior memory care in Cedar Rapids finds its pinnacle at CountryHouse. We warmly welcome you to experience the difference firsthand! Contact us today to schedule your tour and learn more about what our beautiful Cedar Rapids community has to offer.